Tips To Reduce Cellulite

Women hate cellulite. That's a fact. But there are some tricks and tips to help reduce the appearance of that dreaded condition. Cellulite can ruin anyone's day at the beach and if it's a condition you're familiar with, then these tips are sure to come in handy.

- Staying hydrated is the first step anyone concerned with cellulite should take. By drinking enough water, cells are properly quenched and that ensures nourished cells, smoothing the appearance of the skin.

- Eating a proper diet low in saturated fat improves the health of the body, and therefore the skin, as well.

- Everyone knows staying physically active is good for the body, yet maintaining a steady pattern of motion, such as daily walks along resistant surfaces, like a sandy beach or over rolling hills, activates those muscles beneath the surface of the thighs where cellulite looms, thus smoothing the skin's appearance and tone.

- Refrain from smoking, as this will age the skin over the entire body, thereby increasing the appearance of cellulite over time.

- Dry brushing is another action thought to decrease cellulite. It consists of using a firm bristled brush to exfoliate the skin where cellulite is most bothersome by increasing circulation in the area and encouraging drainage from the lymphatic system. This, in turn, strengthens the connective tissue that surrounds areas of cellulite appearance, thus potentially reducing the dimpling associated with cellulite.

There are also products available to aid in the reduction of cellulite. Ästhetik Rx, a medical spa in Toronto, offers a wide array of products by such masterminds as ZO® Skin Health and services to get your skin looking smooth and dimple free.
It's important for anyone interested in ridding the body of unsightly cellulite to take good care of their body as a whole. Anyone interested in finding out the best treatments for cellulite reduction would benefit immensely by booking an appointment with Ästhetik Rx. This medical spa in Toronto has all the tools needed to reduce cellulite to inspire healthy-looking, glowing skin all year long.