Surprising Benefits Of Integrated Massage Therapy

Integrated massage therapy in New Jersey at the Medical Aesthetic Center has more than just the obvious relaxation benefits. Massage therapy has been used to help a variety of both physical and emotional problems. To achieve a broader sense of well-being, many people get a massage to both prevent and restore their health.

7 Unique Benefits To Getting Massage Therapy in New Jersey

1. Improves Computer Posture
Working from a desktop or laptop can cause muscle strain and poor posture. Repetitive motions in a forward-leaning position can also cause tension in the neck and shoulders. By using specific massage techniques, the musculoskeletal system can be realigned to fit the body.

2. Improves Blood Circulation
Blood circulation is essential for heart function and energy levels. Poor blood circulation can cause localized inflammation as well as lethargy and healing delays. A massage therapist can isolate certain muscle groups to treat inflammation and stimulate the circulation of blood in the body.

3. Boosts White Blood Cells
White blood cell count is extremely important when fighting off viruses and infection. By reducing levels of cortisol, massages can increase certain blood levels that help the immune system. Reducing stress by decreasing cortisol levels can make a positive impact on the body’s ability to stay healthy.

4. Fights Insomnia
Sleep issues can affect both the mind and body. When an individual does not achieve the appropriate amount of sleep per night, depression and irritability are likely. Massage therapy can reduce stress and anxiety as well as postural issues. When structural abnormalities and tension are relieved, falling and staying asleep can be done much more easily.

5. Helps the Healing Process
Injuries that cause pain and inflammation can be safely treated with a trained massage therapist. Post surgical conditions or rehabilitation issues can be improved with the right type of massage. This can be especially helpful for the feet and the legs. Women during pregnancy can also experience the benefits of massage therapy.

6. Decreases High Blood Pressure
High blood pressure can be caused by a variety of different health concerns. Popular reasons for high blood pressure include lifestyle and diet, but can also be an indicator of more serious conditions such as heart disease. Massage therapy can decrease high blood pressure to help reduce serious medical risks from occurring.

7. Helps the Digestive System
Digestive issues are common in the United States, affecting 1 in 5 Americans, and can be treated in several different ways. By using massage therapy, individuals suffering from IBS and acid reflux can feel more comfortable. Massages frequently help flush toxins from the body which promotes healthy digestion.

Put your body first by scheduling an integrated massage therapy appointment in New Jersey at the Medical Aesthetic Center. Contact us today to schedule an appointment.